Makes 8 – 10


50g soft dried apricots

100g soft dried dates

50g cranberries

2 tsp coconut oil (olive oil may be used instead)

3 tbsp. cocoa powder

2 tsp. dried ginger

2 tbsp. toasted sesame seed


Put apricots, dates, cranberries, cocoa powder, coconut oil and dried ginger in a food processor and whizz until very finely chopped.

Take a tablespoon of the mixture, roll into a ball and coat in sesame seeds

Shape the mix into walnut-sized balls and roll in sesame seeds.

Refrigerate for a firmer texture

Store in an airtight container for up to 5 days

Great for preventing nausea, improving circulation, clearing sinuses and it’s has anti-inflammatory properties; ginger really is a great food to include in your diet. (Apparently, it’s an aphrodisiac too!)

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