Serves 4


125g porridge oats

400ml skimmed milk

500ml cold water

2 large apples, peeled and chopped into small pieces

100g raisins or sultana

¼tsp cinnamon

¼tsp ginger


Place all of the ingredients into a large saucepan and mix well.

Over a medium heat, bring to the boil and stir continuously to avoid sticking

Reduce the heat and simmer for around 5 minutes

Serve with a extra pinch of cinnamon on top if desired

Did you know that porridge has the highest amount of protein than any other cereal? 

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